You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

Our Premium Seamoss Trio Pack is crafted for those who want the full experience of flavor and wellness in one bundle. Each jar is infused with hibiscus flower and mullein, delivering a powerful blend of plant-based nutrients that support immunity, digestion, and overall vitality. This trio is designed to nourish your body while giving your taste buds a smooth, refreshing variety. Inside the pack you’ll enjoy Blueberry Dream — a creamy blend of blueberry, banana, and agave for a naturally sweet finish. Dragon Seamoss brings a tropical fusion of dragon fruit, papaya, mango, ginger, and lemon for an energizing citrus kick. And Strawberry Mango Lemonade delivers a bright, tangy burst that tastes like summer in every spoonful. Every batch is handcrafted fresh and infused with our most important ingredient: love. This trio is perfect for anyone ready to elevate their wellness routine while enjoying bold, vibrant flavors.
Seamoss care guide
Ingredients list
2-week home workout plan.

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support

A nice blend of Ashwagandha, Maca, Turmeric, and Ginger to start and finish your day. Whether you're trying to get a natural energy boost before and after your workout, before and after work, or before and after a day of running errands, giving your body the essential nutrients to maintain a HEALTHY energy level is important when moving through this beautiful, hectic, and if you let it, DRAINING life(lykyk). This wellness pack consists of 16 Golden Childs and 2 (16oz) Seamoss of your choice that you will receive once a month on a subscription base plan. Golden child contains Pineapple, Apple cider vinegar, Lemon, Ginger,Turmeric, Cinnamon, Ashwagandha and Maca. It's the blend you never knew you needed until you've had it. Not only does it give you the natural energy boost you need with no CRASHING later, it boosts endurance and libido, helps ease stress, anxiety, inflammation, digestive disorders and much more!
2 (16oz) Seamoss of your choice.
16 (12oz) Golden childs
Home workout

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support

X2H Couples Workout & Meal Plan is designed for partners who want to build strength, discipline, and healthier habits together. This program combines structured, science-based workouts with flexible meal plans that fit both lifestyles, making consistency easier and accountability stronger. Whether your goals are fat loss, muscle building, or simply creating a healthier routine as a couple, X2H helps you push each other, stay locked in, and grow physically and mentally as a team. Because results hit different when you're leveling up side by side.
Video demonstrations & Instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Discount on all X2H Essentials (Seamoss, Juice, and Athleisure wear).

Build strength, tone muscle, and boost endurance—right from home—with this At-Home Resistance Band Workout Program. Designed for all fitness levels, this plan uses versatile resistance bands to deliver full-body workouts that target strength, mobility, and stability without bulky equipment. Each workout is time-efficient, joint-friendly, and easy to follow, making it perfect for busy schedules or small spaces. Whether you’re just getting started or looking to level up your training, this program helps you stay consistent and see real results. Train smarter, move better, and get stronger—anytime, anywhere. 💪
All resistance bands
Workout plan
Discount on all X2H Essentials & Fitness products
Weekly check-ins

- 20 sessions per month (includes 8 virtual training and 12 in person sessions) - 4 assisted stretch sessions per month - Weekly meal plan - Weekly workout plan - 12 pack juice per month - 10 pack wellness shots - (2) 16oz Seamoss gels - Weekly check ins via email or messages - X2H shirt
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.